Technogym - Training Coach 3.21.3
Continue to app
Free Version
Publisher Description
Technogym - Training Coach - Personalised workouts & plans
Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalized workout plan that adapts to your progress, and on-demand workouts.
Technogym App guides you to reach your goals with a personalized training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you ... Wherever and whenever you want! By enabling mirroring, you can follow your workout on a wider screen for even easier training!
PRECISION PROGRAM – your personalized workout plan
Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.
·Choose your fitness journey:
o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth. A fitness plan for every need!
o Sport - tennis, golf, running, skiing, improve your performance in your favorite sport!
o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain.
·Select your level: beginner, intermediate or advanced.
·Decide your pace: how long you want to train, how many times and on which days.
·Personalize your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it.
And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more!
CHALLENGES
Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.
VAST ON-DEMAND TRAINING LIBRARY - new workouts every week
o 250+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiseled abs, with equipment or bodyweight, to the rhythm of your Spotify.
o 600+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment.
o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.
o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.
CHALLENGES
Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.
MONITOR YOUR PROGRESS - calories, heart rate, MOVEs and MOVERGY
Monitor your physical activity by connecting your HR Monitor device, Health apps or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature. You’ll find your progress and MOVEs, a unit for objectively measuring how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.
Read our full Terms of use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html
About Technogym - Training Coach
Technogym - Training Coach is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Technogym - Training Coach is Technogym SpA. The latest version released by its developer is 3.21.3.
To install Technogym - Training Coach on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-11 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Technogym - Training Coach as malware as malware if the download link to com.technogym.tgapp is broken.
How to install Technogym - Training Coach on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Technogym - Training Coach is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Technogym - Training Coach will be shown. Click on Accept to continue the process.
- Technogym - Training Coach will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
